Integrated Fitness

Exclusive Personal Training

Workout with an expert trainer in your place, a gym, outdoors or online

Fitness For a Cause


Lose weight, build stamina, redefine your body - because vou're as distinctive as your fitness aspirations, we offer customized programs to give you that healthy physique. Jump-start your metabolism with nutrition plans backed by our fitness expert. Gain lean muscle with our innovative strength and conditioning techniques. Improve vour posture and unlock vour healthy lifestvle.

Meet Our Incridible Trainers

Our high-calibre motivators are dedicated to empowering you with confidence and knowledge to achieve your fitness dreams

Thamim

Health and Fitness Coach

Kareem

ISSA, First-Aid,
Body Builder Athlete
Vishwa

Personal Trainer

Somu

Personal Trainer


Our Services



General Training

  • Fitness Test
  • Customized Workout Sheet
  • Orientation Session
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Personal Training

  • Personalised Session
  • Custom Diet Plan
  • Accountability
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Nutrition

  • Balanced Diet Plan
  • Weight Management Diet
  • Personal Consultation
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Our Studio


Exercise Video Library


Whether you’re a novice exerciser who needs getting started or someone who wants to add some challenge to your fitness routine. Absense fitness exercise video library offers a variety of movements to choose from, overall fitness exercise or movements that targets more specific area of the body. Each comes with a detailed descriptions and videos to help ensure proper form.

Current Offer


Absense Fitness is currently offering a special promotion for new members to join with discounts on memberships and personal training sessions, making it the perfect time to start your fitness journey with us.

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