Integrated Fitness

Exclusive Personal Training

Workout with an expert trainer in your place, a gym, outdoors or online

Fitness For a Cause


Lose weight, build stamina, redefine your body - because vou're as distinctive as your fitness aspirations, we offer customized programs to give you that healthy physique. Jump-start your metabolism with nutrition plans backed by our fitness expert. Gain lean muscle with our innovative strength and conditioning techniques. Improve vour posture and unlock vour healthy lifestvle.

Meet Our Incridible Trainers

Our high-calibre motivators are dedicated to empowering you with confidence and knowledge to achieve your fitness dreams

Thamim

Health and Fitness Coach

Kareem

ISSA, First-Aid,
Body Builder Athlete
Vishwa

Personal Trainer

Somu

Personal Trainer


Our Services



General Training

  • Fitness Test
  • Customized Workout Sheet
  • Orientation Session
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Personal Training

  • Personalised Session
  • Custom Diet Plan
  • Accountability
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Nutrition

  • Balanced Diet Plan
  • Weight Management Diet
  • Personal Consultation
Learn More

I'm student under 17 years old thanks to ABSENSE FITNESS satisfied workouts here certificate trainers he is giving customise workouts for students hight recommended.
I'm student under 17 years old thanks to ABSENSE FITNESS satisfied workouts here certificate trainers he is giving customise workouts for students hight recommended.
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Mustafa Ammar Absense Fitness

I'm student under 17 years old thanks to ABSENSE FITNESS satisfied workouts here certificate trainers he is giving customise workouts for students hight recommended.

Feel good workout ambiance and super experience master
Feel good workout ambiance and super experience master
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Ravi Kumar Absense Fitness

Feel good workout ambiance and super experience master

Equipments, environments of top class. Best trainers highly recommended
Equipments, environments of top class. Best trainers highly recommended
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sona raja Absense Fitness

Equipments, environments of top class. Best trainers highly recommended

This is wonderful place . Trainers are very good nd well teaching. Equipment's are very good nd clean .
This is wonderful place . Trainers are very good nd well teaching. Equipment's are very good nd clean .
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Phoneix Sapphire Absense Fitness

This is wonderful place . Trainers are very good nd well teaching. Equipment's are very good nd clean .

S.Kaviya shri Absense Fitness 5
S.Kaviya shri Absense Fitness 5
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S.Kaviya shri Absense Fitness

S.Kaviya shri Absense Fitness 5

Very good ambiance, nice place to workout and a friendly coach
Very good ambiance, nice place to workout and a friendly coach
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Dinesh kumar Absense Fitness

Very good ambiance, nice place to workout and a friendly coach

Mohamed Aman Absense Fitness 5
Mohamed Aman Absense Fitness 5
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Mohamed Aman Absense Fitness

Mohamed Aman Absense Fitness 5

Best gym for beginners who can learn from professional trainers.
Best gym for beginners who can learn from professional trainers.
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Siva Absense Fitness

Best gym for beginners who can learn from professional trainers.

sai kumar Absense Fitness 5
sai kumar Absense Fitness 5
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sai kumar Absense Fitness

sai kumar Absense Fitness 5

The gym is well maintained and clean. Good and high quality equipments. A good place to workout. Atmosphere is peaceful and delight. Am very happy and satisfied with my workouts. Trainers are helpful and have good knowledge on providing training. I could see good results in me after visiting absense
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The gym is well maintained and clean. Good and high quality equipments. A good place to workout. Atmosphere is peaceful and delight. Am very happy and satisfied with my workouts. Trainers are helpful and have good knowledge on providing training. I could see good results in me after visiting absense fitness gym. This is a fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. Am already seeing a big change in my energy levels and body
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Kadhu Bari Absense Fitness

The gym is well maintained and clean. Good and high quality equipments. A good place to workout. Atmosphere is peaceful and delight. Am very happy and satisfied with my workouts. Trainers are helpful and have good knowledge on providing training. I could see good results in me after visiting absense fitness gym. This is a fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. Am already seeing a big change in my energy levels and body

Excellent
Excellent
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Swaran Ganesan Absense Fitness

Excellent

In my own experience I would suggest Absense Fitness is the best gym in perambur. A good place for workout with high quality and latest equipments. trainers are friendly and helpful. They coach us without any hesitation even if we repeatedly ask doubts. I feel physically and mentally lot of differen
... See more
In my own experience I would suggest Absense Fitness is the best gym in perambur. A good place for workout with high quality and latest equipments. trainers are friendly and helpful. They coach us without any hesitation even if we repeatedly ask doubts. I feel physically and mentally lot of difference after visiting Absense fitness. Environment and nature view is excellent. such a great place to continue our workout journey. I personally appreciate for their efforts. They providing personal training that was really additional benefit. Gym is well maintained and am so happy with the training.
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Maha lakshmi Absense Fitness

In my own experience I would suggest Absense Fitness is the best gym in perambur. A good place for workout with high quality and latest equipments. trainers are friendly and helpful. They coach us without any hesitation even if we repeatedly ask doubts. I feel physically and mentally lot of difference after visiting Absense fitness. Environment and nature view is excellent. such a great place to continue our workout journey. I personally appreciate for their efforts. They providing personal training that was really additional benefit. Gym is well maintained and am so happy with the training.

sudhakaran J Absense Fitness 5
sudhakaran J Absense Fitness 5
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sudhakaran J Absense Fitness

sudhakaran J Absense Fitness 5

M N Creations Absense Fitness 5
M N Creations Absense Fitness 5
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M N Creations Absense Fitness

M N Creations Absense Fitness 5

Mythili Srinivasan Absense Fitness 5
Mythili Srinivasan Absense Fitness 5
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Mythili Srinivasan Absense Fitness

Mythili Srinivasan Absense Fitness 5

Sharmee Shree Absense Fitness 4
Sharmee Shree Absense Fitness 4
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Sharmee Shree Absense Fitness

Sharmee Shree Absense Fitness 4

Very nice gym good training all is good
Very nice gym good training all is good
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Johnson Johnson Absense Fitness

Very nice gym good training all is good

Excellent place❤️❤️🔥 …
Excellent place❤️❤️🔥 …
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jeeva nathan Absense Fitness

Excellent place❤️❤️🔥 …

Jai kumar Absense Fitness 5
Jai kumar Absense Fitness 5
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Jai kumar Absense Fitness

Jai kumar Absense Fitness 5

Good ambience, friendly trainers
Good ambience, friendly trainers
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Balu Vilsor Absense Fitness

Good ambience, friendly trainers

crazy cena Absense Fitness 5
crazy cena Absense Fitness 5
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crazy cena Absense Fitness

crazy cena Absense Fitness 5

aakash abi Absense Fitness 5
aakash abi Absense Fitness 5
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aakash abi Absense Fitness

aakash abi Absense Fitness 5

naresh j Absense Fitness 5
naresh j Absense Fitness 5
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naresh j Absense Fitness

naresh j Absense Fitness 5

Good gym and premium quality machines well cleaned Always excellent
Good gym and premium quality machines well cleaned Always excellent
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Naveen Naveen Absense Fitness

Good gym and premium quality machines well cleaned Always excellent

Aadil Ahmed Absense Fitness 5
Aadil Ahmed Absense Fitness 5
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Aadil Ahmed Absense Fitness

Aadil Ahmed Absense Fitness 5

Its very good place with safe and secure, coach train us in an easy manner and Im very happy to select this gym. Hats off to all team at ABSENCE GYM🏋🚴💪 …
Its very good place with safe and secure, coach train us in an easy manner and Im very happy to select this gym. Hats off to all team at ABSENCE GYM🏋🚴💪 …
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Realtime Security Zone Absense Fitness

Its very good place with safe and secure, coach train us in an easy manner and Im very happy to select this gym. Hats off to all team at ABSENCE GYM🏋🚴💪 …

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Our Studio


Exercise Video Library


Whether you’re a novice exerciser who needs getting started or someone who wants to add some challenge to your fitness routine. Absense fitness exercise video library offers a variety of movements to choose from, overall fitness exercise or movements that targets more specific area of the body. Each comes with a detailed descriptions and videos to help ensure proper form.

Current Offer


Absense Fitness is currently offering a special promotion for new members to join with discounts on memberships and personal training sessions, making it the perfect time to start your fitness journey with us.

Contact Us